This past weekend I had the magnificent opportunity to attend a 4 day yoga retreat with my beloved teacher Britt Bensen Steele.and 10 other amazing people.

So many take away gifts from the weekend, but some of the highlights from the group:

Open.

Wild.

Grounded.

Sure and Comfortable with Not Knowing.

Embrace the Mystery.

Going to the Edge.

Always, always, always,  back to the BREATH – the gateway to freedom.

Bella gioia, secondo me.